CLUBS & REGULAR ACTIVITIES
MEN IN SHEDS
Every Tuesday and Thursday
10.00am to 12pm
Contact Alan Wadhams 01903 911836.
from 10.00am onwards
Easy improvers to experienced
01903 207764 for more info.
Findon Sunday Modern Jive
Learn to Dance!
Beginners welcome, no partner needed
7:30pm – 10:00pm
Entry only £5
1 beginners lesson 7:30pm to 8:00pm
2 hours freestyle 8:00pm to 10:00pm
Contact John on 07983 005168
My classes are suitable for those who have never tried yoga before and those wishing to get back to basics and reconnect with themselves on the mat. My classes cover simple breathing techniques, with emphasis placed on alignment as we flow through seasonal and dynamic yoga sequences, finishing with a relaxing shavasana/yoga nidra.
For more information and to book on please contact Gemma 07857 617677.